CrossFit may be about to get some competition as the hottest local exercise craze. Lava Barre, a boutique ballet barre studio, is opening soon in Clarendon.
The Lava Barre (3260 Wilson Blvd) studio will open in a space sub-leased from Saffron Dance. Workouts will incorporate aspects of ballet, interval training, cardio, pilates and the use of props. It’s a high intensity workout, and participants are told they should be prepared to sweat.
“Lava Barre is a community; a corps of people you can count on to motivate, support and keep you on track to help you burn fat, improve your posture and increase your flexibility while shaping the muscles in your body, ” said co-founder Vanessa Ligorria in a press release.
For those leery about the classes being too ballet-centric, co-founder Lauren Price promises it’s a well rounded workout. She says there are different classes for different abilities.
“You don’t have to have taken ballet to be able to do the workout,” Ligorria said. “You don’t even have to be able to touch your toes.”
The high energy classes will have one instructor and around 20 clients. The co-founders are aiming for a community atmosphere where participants motivate each other. Price also said the music helps drive the class.
“We’re really pumping up the energy and pumping up the cardio and interval training, that’s the real difference between us and other studios,” Price said. “We’re also using different props than some of the other studios in the area.”
Although participants can purchase single classes, there will also be a variety of class packages for sale. As the opening day draws closer, more information will be available about deals such as unlimited classes for a month. Visitors will also get to try out a complimentary first class.
Lava Barre is expected to open on July 1.