Therapists’ 5 Ways to Strengthen Your Relationship
1) Do “Small Things Often”: Don’t wait for “Date Night”. Use more eye contact, really listen and show genuine curiosity daily.
2) Really Talk: Weave more meaningful topics into your conversations. Get ideas from 8 Dates: Essential Conversations for a Lifetime of Love by married Psychologists John and Julie Gottman & How to Know a Person by David Brooks.
3) Learn Your “Love Languages”: It’s fun for both of you! https:/
4) “Mend & End”: Practice “Mending” — loving humor, finding common ground, really hearing each other and showing appreciation — now, so when conflict arises, it’s less painful. At an impasse? Take a break & check in later.
5) “What’s Going Well”: Reflect each day on “What’s working?”.
Have these tools tailored to you: Book a free 20-minute therapy consult today: https:/