Nearly 50 youth hockey players with disabilities took to the ice in Ballston this week to sharpen their skills with Washington Capitals star Alex Ovechkin.

On Wednesday, members of the American Special Hockey Association (ASHA) convened at the MedStar Capitals Iceplex to spend several hours learning various skating techniques and skills from Ovechkin and other Capitals players, including Aliaksei Protas, Matthew Phillips and Alexander Alexeyev.

Ovi has been hosting this Caps-sponsored clinic for ASHA — which supports individuals with intellectual, developmental and physical disabilities through hockey — for a decade, though it took a hiatus during the pandemic.

“Ovechkin has been an ASHA ambassador since the first skate in 2014 and most recently made a donation to the ASHA to help cover ice costs for 136 special hockey teams across the United States,” per a Capitals press release. “The donation supported more than 5,260 athletes and nearly 400 coaches.”

ASHA Executive Director Jennifer O’Brien told ARLnow that while the donation was vital for the organization, Ovechkin’s personal commitment — in terms of time, money and energy — is especially significant.

“The big thing people should know is that sometimes people donate things and they kind of do it through the organization or whatever,” O’Brien said. “He does this personally. And so we take it personally and appreciate him for that reason.”

Established in 2007, ASHA currently serves over 8,000 members, representing 136 special hockey teams nationally. There are three ASHA teams in the D.C. area, per the release.

Most ASHA members who attended the clinic came from either the D.C. region or other East Coast locales, said O’Brien.

In addition to his work with ASHA, Ovechkin established “Ovi’s 8’s” in 2006, a program dedicated to providing tickets to Capitals games for underprivileged children.

“Since then, more than 5,700 individuals have had a chance to see a game free of charge, including many ASHA participants,” the team said.


Ballston might remain the place where the Washington Capitals practice if everything goes to plan and the hockey team begins playing games in a newly announced sports arena in Potomac Yard.

The new arena for the Caps and Washington Wizards, as well as a concert venue, could open as soon as 2028 in the Alexandria neighborhood already seeing heavy investment, including a new Metro station and Virginia Tech’s forthcoming Innovation Campus.

Gov. Glenn Youngkin, Monumental Sports & Entertainment owner Ted Leonsis, the city of Alexandria and developer JBG Smith officially confirmed the murmurings of a move today (Wednesday), to which county officials and business leaders reacted with excitement.

Arlington County Board Chair Christian Dorsey called the news an “excellent opportunity for Arlington to continue to partner with Alexandria” and, in a statement, said that “it further cements our region among the world’s most innovative and dynamic places to live, play, and do business.”

But whether the Caps continue to practice at MedStar Capitals Iceplex, adjoining the Ballston Quarter mall, is just one of the moving pieces with impacts on Arlington, should the project move forward.

Another concern — top-of-mind for residents around Richmond Hwy (Route 1) — is what the new facility will mean for state plans to bring the key north-south artery to grade, which was part of a suite of transportation projects promised if Amazon settled in Pentagon City.

In today’s announcement, the expansion into Alexandria did not explicitly mention relocating the Capital’s practice facility from Ballston, though it was included in a map of the planned development.

Arlington County says Monumental has indicated it intends to negotiate a renewed lease in Ballston — even with the planned arena in Potomac Yard — as it prefers to separate practice facilities and administrative offices from their arena.

A Monumental spokesperson told ARLnow where the Caps practice is one of many details that still need to be finalized, emphasizing that the Iceplex in Ballston is a state-of-the-art facility. The spokesperson said Monumental might renovate the second-floor office space to serve as the front office and athlete space after the business staff move to Potomac Yard, but it is also exploring building a new practice facility at Potomac Yard.

Tina Leone, CEO of the Ballston Business Improvement District, is optimistic the team will stick around. She spoke highly of the Capitals, who she called great supporters of Ballston for the 17 years they have practiced there.

“We can’t help but draw parallels between the evolution of Ballston, the Capitals, and Monumental Sports & Entertainment; and while there are still moving pieces, we couldn’t be happier for the Leonsis family, the Capitals organization, and the MSE team,” she told ARLnow in a statement.

“When the Capitals were looking for an urban setting with access, an amenity-rich neighborhood, and a community their players and coaches wanted to call home, they chose Ballston. Nearly two decades later, we’re proud Ballston continues to be all those things and more,” she continued. “We’ve been fortunate to have such a globally recognized, highly visible organization contribute to Ballston’s growing identity and culture.”

Monumental is similarly keeping a foot in both camps, for now, in D.C. In a letter to fans, circulating on social media, Leonsis said he hopes Capital One Arena and downtown D.C. “remain an essential part of our future.”

He said the company plans to invest in the existing arena so it can continue hosting large-scale events, from concerts to WNBA games and college sports. In the hours leading up to today’s announcement, D.C. Mayor Muriel Bowser unveiled legislation to support a complete, $500 million renovation of the Capital One Arena, if the NHL and NBA team stay.

While some NHL teams opt to keep games and practices under one roof, others maintain separate facilities for games and practices. Sometimes, this is out of necessity, if the location for games cannot accommodate practices. Other teams, however, view practice spaces as a way to engage the community and, with the right amenities, to help lure free agents.

The Iceplex, for instance, holds open practices that fans can watch as well as youth clinics, and it has served as a springboard for Monumental, which has also sponsored community events and invested in local organizations.

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Washington Capitals will host 2023 charity “garage sale” at MedStar Capitals Iceplex in Ballston (courtesy of Washington Capitals)

(Updated at 4:05 p.m.)Looking to score some Washington Capitals gear and give back?

The hockey team is hosting its first-ever charity “garage sale” this Saturday at MedStar Capitals Iceplex (627 N. Glebe Road) in Ballston, featuring everything from bobbleheads to T-shirts, posters and hats. Players will not have personal items for sale, we’re told.

The credit card-only sale is open to members of the general public from 11 a.m. to 2 p.m. but season ticket holders will have early access from 10-11 a.m.

All proceeds will benefit the team’s charitable arm, Monumental Sports & Entertainment Foundation, and its “work in the community with nonprofit partners from across the region,” team spokeswoman Megan Eichenberg said.

This includes the “Family-to-Family” program, where the team “adopts” families in need, and “KABOOM!,” which has built 11 new playgrounds in the D.C. area since 2013 with support from the foundation.

Today (Monday), the same foundation also announced it would be donating $75,000 across nine nonprofits that work to make hockey in the D.C. area more diverse.

Before or after perusing the garage sale, Eichenberg said fans will be able to watch the Caps practice ahead of the season opener against the Pittsburgh Penguins at Capital One Arena on Friday, Oct. 13.


MedStar Capitals Iceplex in Ballston (via Monumental Sports and Entertainment)

More than 800 Arlington Public Schools students are being invited to a special Washington Capitals practice later this week.

Caps star Alexander Ovechkin scored his 802nd career goal last month, passing Gordie Howe on the NHL’s all-time goals list. Now APS students will help Ovie celebrate the achievement.

“Ovechkin scored his 21st and 22nd goals of the season and the 802nd of his career Dec. 23 against the Winnipeg Jets at Capital One Arena, passing Howe (801) for second place on the NHL’s all-time goals list,” the Caps said in a press release. “Ovechkin now only trails Wayne Gretzky (894) for the most goals in NHL history.”

“To celebrate the historic milestone, Ovechkin will host more than 800 children from Arlington Public Schools for a celebration at the Capitals Jan. 13 practice,” the press release continued. “Fourth- through fifth-grade students from five Arlington schools will be in attendance at practice. All students will receive special Ovi 800 T-shirts from Ovechkin and the Capitals. Leading up to the visit, the classes will participate in 800-related number activities in their physical education and other classes, such as math and reading.”

Students will take photos with Ovechkin after Friday’s skate, the Capitals said.

It’s one of several community initiatives launched by the team to help mark the milestone, including a donation to the American Special Hockey Association, programming at local ice rinks, and Ovechkin granting “multiple wishes later this season through wish-granting organizations.”

Contacted by ARLnow, a Washington Capitals spokesperson declined to saw which APS schools are among the five that have been invited to the event.

“We are not disclosing which schools are attending,” the spokesperson said.


The Washington Capitals are hosting a women’s hockey tournament and a series of clinics at the Capitals’ practice facility in Ballston next month.

The four game showcase from the Professional Women’s Hockey Players Association (PWHPA), part of the association’s “Dream Gap Tour,” will take place from March 4-6 at the Medstar Capital Iceplex on N. Glebe Road. It will feature teams from Minnesota, Boston, Calgary, and Toronto. This is the sixth stop for the tour, but the first time in the D.C. area.

The intention of the tournament is to bring attention to the “dream gap” that exists for young girls who want to play hockey.

“Essentially, a boy can lace up his skates and dream of playing in the NHL one day whereas young girls don’t have a league that pays a livable wage where they can solely focus on hockey to dream about,” a PWHPA spokesperson tells ARLnow about why this is an important program. “There’s a dream gap that exists that we’d like to close for girls.”

This is also part of the Capitals’ ALL CAPS ALL HER initiative with the aim of providing access and support for female hockey players across the region. There are 5,332 registered youth hockey players in Virginia, according to statistics provided by the Capitals, with only about 12% of those players being female.

“The Capitals are committed to continuing to grow the game at all levels, which includes youth and female hockey. The D.C. region has seen phenomenal interest and growth in hockey participation over the last decade-plus, and we’re proud to play a part in that development through initiatives like the PWHPA’s Dream Gap Tour,” Peter Robinson, the Caps’ director of youth hockey development, wrote in a statement.

Tickets for the Saturday and Sunday game are as low as $15. The game will be streamed on the official Capitals Facebook and Twitter accounts, as well as on the Monumental Sports Network.

Hockey clinics will also be held at the Iceplex in Ballston for both youth and adult female players on March 3-5. The clinics will include work on and off the ice and will feature PWHPA athletes, coaches, and Caps youth hockey development staff. Participants will receive a complimentary weekend pass to the games.

The PWHPA features approximately 125 of the world’s best female hockey players and was specifically formed to create a women’s hockey league that pays a living wage to players while provideing elite-level resources like trainers, marketing, and facilities.

“We wanted to partner with the Capitals because of their involvement in the community & girls’ hockey,” a PWHPA spokesperson said. “Particularly, the launch [of] their ALL CAPS ALL HER initiative. It’s important for us to partner with organizations who want to grow the women’s game, which the Capitals definitely do.”

The 137,000-square-foot Medstar Capital Iceplex, which got a new name in 2018, opened 15 years ago. In addition to offering a venue for public skates and local hockey clubs, it serves as the Capitals’ practice facility and team headquarters.


An Arlington resident has produced a new documentary about the mesmerizing world of synchronized skating.

Life in Synchro,” partly filmed at the MedStar Capitals IcePlex in Ballston, will be screened locally at the DC Independent Film Festival on Saturday, March 7. Rosslyn resident Nicole Davies produced the film while fellow American University alum Angela Pinaglia directed it.

The female-dominated sport, in which teams of eight to 20 skaters perform formations and step sequences in-sync to music, is little-known to most people, the filmmakers said. When Pinaglia was doing research for the film, she could not find any previous documentaries or films based on synchronized skating.

We talked with both filmmakers about the documentary and the sport.

How did you get involved in the project? 

Nicole: I have been a synchronized skater since I was nine years old. Angela and I met at American University and we were working together for the school communication summer program. I was always talking about synchronized skating and Angela didn’t really care until about three years ago. Angela saw it for the first time in Arlington. She realized then when she saw it how special it was.

Angela: When you’re in the ice rink you can literally feel a wall of wind as sixteen skaters are skating past you on the ice, so it’s a very immersive experience. I turned to Nicole afterwards and I said this is really cool, [and that] we should do a documentary.

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Scooters Can Officially Ride on Sidewalks, Trails — Details about the new, William Shatner-approved permanent e-scooter and e-bike regulations approved by the County Board over the weekend: “Motorized scooters and skateboards will have a top speed of 15 miles per hour, and e-bicycles will have a top speed of 20 miles per hour on streets and trails. When operating on public sidewalks, the top speed of all the devices is restricted to six miles per hour. The devices will not be allowed to operate on sidewalks where a protected bicycle lane is available and may be prohibited from other sidewalks.” [Arlington County]

Progress on Second Ballston Metro Entrance Plan — “At long last, Arlington seems to be making real progress on building a western entrance to the Ballston Metro station — and that includes finding a path to fund the stalled project. County officials plan to set aside an extra $25 million for the Metro station entrance, then ask for $33.5 million in regional transportation funding for the project.” [Washington Business Journal]

Ballston Harris Teeter Development OKed — “A mixed-use redevelopment approved today by the County Board will replace the Harris Teeter and the American Service Center on N. Glebe Rd. with apartments, a new grocery store, other ground floor retail and a new public open space… community benefits will include a $4.1 million contribution to affordable housing; new public street connections; improvements to the traffic signals at Randolph Street and Glebe Road, and the replacement of a large water main under Glebe Road.” [Arlington County]

Talento Not Seeking Reelection — “I have decided not to seek reelection to my School Board seat. Fulfilling my duties as a public servant take first priority for me and, while it is an honor to serve on the School Board, running a campaign while simultaneously fulfilling these responsibilities is not the best way for me to ensure our students have the future they deserve.” [Blue Virginia]

Jennie Dean Park Project Approved — “The Arlington County Board today approved a $15.5 million contract with MCN Build, Inc. to begin Jennie Dean Park’s long-awaited transformation.” [Arlington County]

Caps Host TAPS Families at Iceplex — “Late Thursday afternoon, family members of fallen soldiers got a chance to skate with Capitals players in Arlington, Virginia. The Capitals hosted the event with an organization called TAPS – the Tragedy Assistance Program for Survivors.” [WJLA]


Arlington Rooftop Bar Reopens — After being shut down by county building inspectors, Arlington Rooftop Bar and Grill in Courthouse reopened Tuesday evening, just in time to watch the Nationals sweep the Cardinals in Game 4 of the NLDS, to advance to the first World Series in D.C. since 1933. [Twitter]

Housing Still Hot Near HQ2 — “The median sale price for all home types in the 22202 [zip code, which includes the Pentagon City and Crystal City area] jumped nearly 40% in September compared with the same time last year, reaching $685,000… That makes it nine straight months of home price appreciation for the 22202 area. Arlington County as a whole saw a modest 12% year-to-date increase, $590,000 for all home types.” [Washington Business Journal]

Retail Job Fair Next Week — “Fashion Centre at Pentagon City, Washington D.C.’s international shopping destination, invites job seekers to attend its Retailer Job Fair on Tuesday, October 22. From 11 a.m.-7 p.m., candidates can visit the Metro and First Levels to pick up applications, meet with store representatives and apply onsite.” [Press Release]

DCA Fee to Help Pay for Expansion Project — “Project Journey, the Metropolitan Washington Airports Authority’s $1 billion capital improvement effort well underway at Reagan National Airport, will be paid for in part by airline passengers. At its meeting Wednesday, the MWAA board will be asked to approve the submission of a new Passenger Facility Charge application… The $4.50 fee is collected by airlines as part of their airfare and remitted to the airport of origin.” [Washington Business Journal]

Caps Dogs Star in Arlington Photoshoot — “In the 2020 Capitals Canine Calendar, you will see 12 months of Washington ice hockey players posing with dogs of all sizes, ages and bark levels… There was plenty of four-legged mischief during the October shoot at the MedStar Capitals Iceplex in Arlington.” [Washington Post, Twitter]

Nearby: New Restaurant in Arlandria — “The new Taqueria Senora Lola is now open at 3901 Mount Vernon Avenue in Arlandria. Owner Oswaldo Salinas said the restaurant — adjacent to Salinas’ other eatery, Lilian’s Restaurant, opened two weeks ago and had a grand opening event this past Saturday.” [ALXnow]


New Grocery Store for Crystal City — “D.C.-based Dweck Properties is pitching a nearly 16,000-square-foot ‘urban format grocery store’ for the base of its Crystal Plaza apartments, according to plans filed with Arlington County this summer. Dweck is hoping to add roughly 38,000 square feet of retail to a plaza in front of the apartments, located at 2111 Richmond Highway.” [Washington Business Journal]

New Record High at DCA — “Washington is experiencing a beastly hot October day, unlike anything it has previously observed. The city exceeded its hottest October temperature ever previously observed, hitting 98 degrees, surpassing the mark of 96 degrees set on Oct. 5, 1941.” [Washington Post]

WaPo Interviews Dog About Hot Day — “Skippy, a golden retriever from Arlington, said: ‘I haven’t relieved myself outside in months. A dog of my standing cannot relieve himself in these offensively hot conditions.’ Skippy’s owner, Bill, rolled his eyes and confirmed this before heading back downstairs to scrub the carpet.” [Washington Post]

Joint Arlington-Alexandria Meeting — “In a rare joint meeting of top Alexandria and Arlington officials, the two communities laid the foundation for a closer collaboration on affordable housing… Despite the lofty goals for collaboration, little was decided in what amounted to a lengthy icebreaker between the two governing bodies.” [ALXnow]

Opening at Crystal City Art Gallery — “The Gallery Underground’s focus gallery theme this month is Chaos in which the artists strive to capture the feeling of instability and chaos. In addition to the focus gallery, we’re celebrating the opening of the newest Fotowalk Gallery.” [Crystal City]

Septuagenarian Still Playing Hockey in Ballston –“Paul Mason, 76-years-old, knows that age is just a number. WUSA9 caught up with him at the Medstar Capitals Iceplex, playing in a pick-up game with others who were many decades his junior.” [WUSA 9]

Press Conference in Rosslyn Area Driveway — Attorney and oft-discredited conspiracy theorist Jack Burkman is planning to hold a press conference in the driveway of his home near Rosslyn this afternoon to present new, thus-far uncorroborated allegations against Democratic presidential candidate Elizabeth Warren. [Twitter]

Photo courtesy Dennis Dimick


The defending Stanley Cup champions have returned to the ice — in Arlington, at least.

The Washington Capitals kicked off training camp today (Friday) at the newly christened MedStar Capitals Iceplex in Ballston.

The team will hold a series of practices and scrimmages over the next 19 days, leading up to the season opener (and hoisting of the Caps’ first title banner) on Oct. 3.

All of the practices will be free and open to the public at the iceplex, located atop the former Ballston Common Mall.

Practices and skates will generally run between 9:30 a.m. and 3:30 p.m. each day. A full schedule is available on the team’s website.

Photo via Monumental Sports and Entertainment


The Kettler Iceplex in Ballston, home of the Stanley Cup champion Washington Capitals, is getting a new name.

MedStar Health is taking over as the practice arena’s corporate sponsor, according to a press release from Monumental Sports and Entertainment, the company controlled by Caps owner Ted Leonsis. Effective immediately, the arena will now be known as the MedStar Capitals Iceplex.

The Caps hold their practices in the 137,000-square-foot facility, adjacent to the new Ballston Quarter development, and it’s also home to office space for the team’s staff and executives with the Washington Mystics, the WNBA team owned by Leonsis.

Kettler, a local real estate developer, has sponsored the arena since shortly after it opened atop the Ballston public parking garage in 2006. Even though its name will soon no longer adorn the building, the company “remains a very significant partner of ours,” according to MSE spokeswoman Kate Bedingfield.

She added that work to outfit the building with MedStar signage, both inside and outside, will “get underway soon.”

MedStar will also become the naming rights sponsor for the new practice facility planned for Southeast D.C. to serve the Washington Wizards and the Mystics, as well as for the “new, top-of-the-line esports training facility adjacent to Capital One Arena” that’s home to Leonsis’ esports team.


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