“You never know when your last game is,” says 27-year-old journeyman NFL punter Jeremy Kapinos, as he chows down on a sandwich at a restaurant near his condo along Glebe Road in South Arlington.

In his four years in the NFL, Kapinos has punted for four different teams. An All-American at Penn State, Kapinos was signed by the New York Jets as an undrafted rookie in 2007 and has been an NFL nomad ever since. He played for the Green Bay Packers from 2008-2010, with the Indianapolis Colts for one game in 2010, and for the Pittsburgh Steelers from December 2010 through this summer, when he was released after the preseason. Now, Kapinos is cooling his heels in Arlington while waiting for an injury or poor play to put another punter out of commission.

Though Kapinos maintains a home base in Arlington, while he’s signed he will move into an apartment in whatever city he’s playing for. It’s an experience not unlike Kapinos’ childhood. Born an Army brat in West Point, N.Y., Kapinos moved from city to city before his family settled down in Springfield, Va. By the time Kapinos became an All-Met punter for West Springfield High School, he had already attended 8 or 9 different schools.

“I orient to a situation fast,” he said. “I’m used to this routine.”

In Arlington, Kapinos spends much of his time staying in shape. His workout routine consists of running, lifting weights, and punting — usually back at his old high school in Springfield, but occasionally at the fields around Gunston Middle School. At 6’1″ and 235 lbs, Kapinos is an imposing presence. On the field though, he looks like your average punter.

“In relation to the other guys on the field, I look like a shrimp out there,” he admits.

When he’s not working out, Kapinos spends his off-season time golfing, taking care of his bulldog puppy and hanging out with a tight-knit group of friends. On weekends, he can sometimes be spotted at Clarendon Grill, Josephine (in D.C.) or “some place inconspicuous.” What you won’t usually find Kapinos doing on weekends is watching NFL football.

“I don’t really watch,” he says. “I’d rather be playing.”

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The Yorktown Patriots are now 4-0 after defeating National District football rival Hayfield before a home crowd Friday night.

Despite a slow start on offense, the Yorktown defense held up and led the team to a 21-0 victory. The Patriots will try to improve to 5-0 this week when the team faces J.E.B. Stuart on the road.