Summer is here and DC Fray has a jam packed line up of fun sport leagues and events to keep you busy having fun during the long, warm days.

On their mission to make fun possible, DC Fray has everything ready for you from kickball on the National Mall to river floating day trips in Virginia to great deals on games at Nats Park!

Feel like a kid again with grown up perks at DC Field Day. There’s even time to find your zen in the city with rooftop meditation or glow yoga amongst the monuments.

The sports don’t stop at just kickball or softball. There are leagues for over 15 sports (yes, cornhole counts as a sport) that start with getting active and end with making new friends with a beer in hand.

Leagues are located in Ballston, Clarendon, Tysons and beyond. Search in your neighborhood to find the league closest to your work or home and start filling your schedule with summer fun today! Visit dcfray.com.


The Washington Capitals are encouraging fans to flock to Ballston on Saturday to help send the team off to the Stanley Cup finals.

The event will be held around noon at Kettler Capitals Iceplex (627 N. Glebe Road).

More from a media advisory:

Practice is scheduled for 10:30 a.m., with players beginning to exit the building in front of fans on their way to Las Vegas at approximately noon.

The 8th floor parking deck will be closed. Fans are encouraged to take the metro (Ballston-MU station) and access the facility from the elevators and stairwell located on Glebe and Randolph.

The Caps will face off against the Las Vegas Golden Knights at 8 p.m. eastern on Monday.

File photo


Six D.C. United soccer players will be taking over the grills in the Rosslyn new Nando’s Peri-Peri on Thursday (April 12) to benefit the team’s charity partner, D.C. Scores.

All of the proceeds earned that day at Nando’s will go towards D.C. Scores, a non-profit that offers free after school soccer and literacy programs to at-risk D.C. youth.

The players will be using Nando’s grills from 2-8 p.m. The team and Nando’s will also be raffling off a signed team item and a pair of tickets to the D.C. United v. Columbus Crew SC match on April 14.

The location at 1800 N. Lynn Street opened almost a month ago and is one of the chain’s now 41 U.S. locations.


First Responders Say Starting Pay Is Too Low — “Patrick Gorman was just beginning to enjoy his job as an Arlington, Va., police officer when he decided to quit. His wife was pregnant with twins, and they already had a 2-year-old. Even with both working full time, he said, they couldn’t afford to live in the area. Two months out of training, he left the department in February and moved to North Carolina.” [Washington Post]

Large Arlington Contingent for Boston Marathon — Some 77 runners from Arlington are set to compete in the prestigious Boston Marathon a week from today. [InsideNova]

Public Safety Personnel Recognized for Crisis Interventions — “Four Arlington County police officers, two sheriff’s deputies, and a 9-1-1 dispatcher were honored this week for their exemplary work in responding to people in a mental health crisis when on a call or on the job.” [Arlington County]

Spotted: Michael Irvin — Former Dallas Cowboys great Michael Irvin was spotted hanging out at Champps on Pentagon Row over the weekend. [Twitter]

Rosslyn Hotel Opening Brings Up HQ2 — It’s difficult to find an economic development event in Northern Virginia these days that doesn’t spark discussions of Amazon’s HQ2. At an opening for the new Homewood Suites hotel in Rosslyn, Arlington Economic Development Director Victor Hoskins remarked that “you’d have to build, like, 10 more of these” if Amazon were to come to Arlington. [Washington Business Journal]

ARLnow Doesn’t Have a Wikipedia Page — Did you know that despite being around for more than eight years, and being cited as a source in plenty of Wikipedia pages, ARLnow does not have its own page? With Facebook now starting to use Wikipedia as a signaling mechanism for trustworthiness, now would be a great time for someone to finally give ARLnow its own Wikipedia entry. Pretty please?


Arlington Population Up in Latest Estimate — The new annual U.S. Census population estimates are out and Arlington County has added nearly 5,000 people. The estimate of Arlington’s population on July 1, 2017 is is 234,965, according to the Census Bureau website. That’s considerably higher than a recent UVA estimate. The previous Census Bureau estimate was 230,050 on July 1, 2016. [U.S. Census Bureau]

Festival of the Arts to Return — The annual Arlington Festival of the Arts is returning to Clarendon from April 21-22. The outdoor event features more than 100 artists showcasing — and selling — their work. [Facebook]

Standout Athletes of YHS — A recently-completed webpage highlights more than 50 years worth of standout athletes from Yorktown High School. [Yorktown Alums]

Photo courtesy of our local tech guru, Alex Chamandy


Arlington Agenda is a listing of interesting events for the week ahead in Arlington County. If you’d like to see your event featured, fill out the event submission form.

Also, be sure to check out our event calendar.

Monday, March 19

Conversations with Tyler: Martina Navratilova*
George Mason University Arlington (3351 Fairfax Drive)
Time: 6-7:30 p.m.

Listen to record-setting tennis player and communist defector Martina Navratilova for an across the board conversation on her activism, professional accomplishments, and personal life.

Free Home Buyer Seminar: Get $1,500 Towards Your New Home*
Orange Line Living (1600 Wilson Boulevard)
Time: 6-7:30 p.m.

Attend the Rosslyn class with wine and cheese and receive a $1,500 credit toward a new home or lease termination. The first three registrants and attendees will receive a Google Chromecast.

WordPress: An Introduction
Central Library (1015 N. Quincy Street)
Time: 7-8:30 p.m.

Learn how to create, navigate, post on, and customize your own blog or basic website with WordPress.com (not WordPress.org). Registration required to attend.

Tuesday, March 20

Homebuyer Seminar with Fulcrum Properties Group*
Keller Williams Metro Center Arlington (2101 Wilson Boulevard)
Time: 6-7:30 p.m.

Looking to buy your first home, or at least thinking about it? Join this free event to learn how to take the first steps from on-hand experts. Registration required to attend.

Wednesday, March 21

CACI Ballston Toastmasters Club Open House
CACI (1100 N. Glebe Road)
Time: 5:30-7 p.m.

If you need to improve your public speaking, Toastmasters is the place for you.  Attend the spring open house to meet members and ask questions over refreshments.

Thursday, March 22

Beer & Donuts with Vanish Farmhouse
Sugar Shack (1014 S. Glebe Road)
Time: 5:30-7 p.m.

Vanish Farmhouse Brewery of Leesburg, Va., brings a selection of craft brews to Sugar Shack. Board games, beer-glazed donut holes, and paninis will also be at the family friendly event.

ARLnow March Madness Watch Party
Latitude Apartments (3601 Fairfax Drive)
Time: 5:30-7 p.m.

Come watch the Sweet Sixteen on Latitude’s rooftop terrace with ARLnow staff with free drinks, snacks, and swag. You won’t miss any of the action — we’ll have four TVs on.

Friday, March 23

St. Agnes Fish Fry*
St. Agnes Catholic Church (1910 N. Randolph Street)
Time: 5:30-7 p.m.

The annual Lenten fish fry is upon us, and don’t miss out on the sides, beer, and other beverages as well. Registration required, and all are welcome to join in the Easter Sunday mass as well.

David Alan Grier Live
Arlington Drafthouse (2903 Columbia Pike)
Time: 7:30 and 10 p.m.

Join comedian and actor David Alan Grier, of In Living Color and Comedy Central fame, for an evening of stand up. Tickets start at $25. Additional performances on March 24.

Saturday, March 24

National Chamber Ensemble – Brahms and Mendelssohn*
Unitarian Universalist Church (4444 Arlington Boulevard)
Time: 7:30-9:30 p.m.

Enjoy masterful chamber music from Johannes Brahms and Felix Mendelssohn, performed by National Chamber Ensemble artists. Reception with the musicians to follow.

*Denotes featured (sponsored) event


A decade-old Crystal City bar scene stalwart has closed its doors.

Tortoise and Hare Bar and Grill, at 567 23rd Street S., served its last customers on Wednesday, Feb. 28. In a Facebook post, the bar said it had been trying to find a buyer but it was unable to come to an agreement before its lease expired at the end of February.

“It is with great pride and a lot of sadness that we announce that after over 10 and a half years, Tortoise & Hare will be serving its last drinks to the public tonight,” the business wrote. “We can’t express enough how much we appreciate all of our customers over the years making this such a great place to come to every day. And we sincerely thank all of our staff that have worked for us through thick and thin over all these years.”

Tortoise and Hare was a popular destination for sports fans. It was most well-known as a Pittsburgh Steelers bar, but also tuned its TVs to Pittsburgh Pirates and Penguins games, as well as Penn State, Ohio State and Florida State athletics.

As we posted back in August, we were beginning the process of selling Tortoise & Hare. We had extended our lease til…

Posted by Tortoise & Hare Bar & Grill on Wednesday, February 28, 2018


Arlington Agenda is a listing of interesting events for the week ahead in Arlington County. If you’d like to see your event featured, fill out the event submission form.

Also, be sure to check out our event calendar.

Tuesday, March 13

Trivia Night: Are you smarter than a Catholic sister?*
Ireland’s Four Courts (2051 Wilson Boulevard)
Time: 6:30-9 p.m.

Test your pop culture and general knowledge against a team of Catholic Sisters, with drink specials and free appetizers. Prizes for top trivia teams.

Wednesday, March 14

Shaping Arlington for a Smart & Secure Future*
County Board Room (2100 Clarendon Blvd)
Time: 6-8 p.m.

Listen to a panel discussion on how technology will shape Arlington, featuring government and cybersecurity experts. A reception with light refreshments will also be held.

Arlington Committee of 100 Virginia Hospital Center Expansion*
Marymount University (2807 N. Glebe Road)
Time: 7-9 p.m.

The Committee of 100 is hosting a panel discussion on Virginia Hospital Center’s expansion, the county’s population growth and evolving community healthcare needs. Optional dinner served.

Thursday, March 15

Parenting Lecture: Parenting an Anxious Child
The Sycamore School (4600 N. Fairfax Drive)
Time: 7-8:30 p.m.

Dr. Christine Golden will discuss the challenges of parenting a child with anxiety and offer some helpful strategies for managing behaviors. The lecture is free to attend.

Friday, March 16

St. Agnes Soup Supper*
St. Agnes Catholic Church (1910 N. Randolph Street)
Time: 5:30-7 p.m.

The church will offer meatless soups and a noodle dish, and more every Friday during the Lenten holiday. Guests are invited to stay for confession and the stations of the cross afterwards.

Saturday, March 17

Whitlow’s St. Patrick’s Day Celebration
Whitlow’s On Wilson (2854 Wilson Boulevard)
Time: 9 a.m. – Close

Live Irish music and an open rooftop welcome you at Whitlow’s On Wilson’s St. Patrick’s Day celebration. Special Irish menu and March Madness games on the TVs all day.

WJAFC Open Day*
Virginia Highlands Park (1600 S. Hayes Street)
Time: 9 a.m. – 12 p.m.

A co-ed, free clinic to learn the Australian football game. Kids from 5-15 will learn starting at 9 a.m., with an adults clinic and co-ed non-contact game at 10:30 a.m.

Guinness and Gold*
Ten at Clarendon (3110 10th Street N.)
Time: 12-5 p.m.

Tour the Clarendon apartment building with a free Guinness and cash in on leasing deals. Leasing specials are subject to terms and conditions.

Wine Dinner*
Osteria da Nino (2900 S. Quincy Street)
Time: 6:30-10:30 p.m.

Join Tre Monti winery over a four course meal with five wines, including theThea Passito 2012 Romagna Albana DOCG raisin wine. Tickets are $75 per person.

Yorktown High School Presents “Almost, Maine”*
Yorktown High School (5200 Yorktown Boulevard)
Time: 7-9:30 p.m.

Students will be performing John Cariani’s “Almost Maine,” about a remote, mythical town and the effect of the northern lights on the lovestruck residents. Tickets are $10.

Sunday, March 18

St. Joseph’s Table Celebration
St. Agnes Catholic Church (1910 N. Randolph Street)
Time: 1-4 p.m.

Join the church following the noon mass for a procession to celebrate this feast day with a potluck lunch, live music, and a kids woodworking shop.

*Denotes featured (sponsored) event


Arlington residents Zoheir El-Eita and Sam Jenson flew to Arizona early this morning, after carefully packing 60-75 pounds of steel armor and stowing away their weapons into their checked luggage.

The two medieval steel fighters are set to compete this weekend at the Armored Combat League’s National Championship in Lake Havasu City, Ariz., and a little finesse is necessary to get their gear across the country. Jensen, 27, studied up on exactly what he could and could not bring on board the flight, and weighed everything ahead of time.

The pair won’t be the only ones with a packing problem; the competition, from March 9-11, brings 49 fighters from across the country to “execute real medieval combat techniques to earn a spot in an international arena” while wearing medieval armor and using medieval weapons, according to a championship press release. They’ll be fighting with the Atlantic First Swords, a mid-Atlantic regional team.

Tournament play consists of one-on-one fights, three-on-three fights, five-on-five fights, and an “ultimate rush” fight of 16-on-16.

“Oh gosh, how do I describe it?” Jensen laughed before diving into an explanation of tournament technicalities. The overall goal is to fight the other team into submission, according to Jensen, by either “hitting someone so hard that they don’t feel like standing up any more or forcibly throwing them to the ground.”

Points are scored when players win a round, and a team needs 11 points to win. Rounds can last anywhere from 20 seconds to eight minutes, and the most rounds that Jensen has ever undertaken at once was either 23 or 24, but that isn’t normal.

“A man with 260 pounds of mass at a fairly quick rate will knock most people down,” said Jensen, so these melee rounds tend to last a minute.

The teams follow almost the same rules from French tournaments in the 1300s, with modern modifications for safety.

“I’d say we’re playing it a bit safer than the 14th century French were,” he added.

Successful steel fighters are chosen to represent the United States at an international championship in May in Scone, Scotland, about 45 miles north of Edinburgh.

While some of the local steel fighters may have discovered the sport through attending Renaissance fairs, Jensen was introduced by a friend living across the country who invited him to a tournament outside of Philadelphia.

Jensen was quickly hooked, and a month later he was getting his “butt kicked, but was absolutely hooked” and quit his pack a day smoking habit to get in better shape. He had been working odd jobs, at one point as a bouncer at D.C.’s Madhatter tavern, but nothing had been clicking.

“I was at a point in my life where, it’s cliche, but I was feeling listless,” he said. “I didn’t have a hobby or a passion, but I thought that this could be it.”

“If anything, I wish I’d found it sooner.”

Though he’s currently studying accounting and finance at Northern Virginia Community College, he meets every Tuesday and Thursday to train at Ashburn’s Silver Eagle Group Shooting Range with his usual, seven member team, the DC Juggernauts.

Jensen doesn’t think he’ll make it to the international tournament in Scotland, but that isn’t what’s important to him. The friendships made and the feelings of camaraderie and competition are enough for him — and he isn’t even sure if there is a physical prize to be won, anyway.


The weather is getting warmer and the days are getting longer. If you want to live your best life this spring, don’t miss your chance to sign up for social sports in Arlington with DC Fray.

DC Fray is on a mission to make fun possible and registration for spring social sports leagues in Arlington is open now through March 27. There are over 15 Arlington leagues to choose from, including kickball, dodgeball, basketball, skeeball, cornhole, yoga and more. Each league also partners with cool local Arlington bars for after-game happy hours!

You can sign up as an individual, small group or full team, so register with your friends, or come make new ones.

Need convincing to join a DC Fray league? Here are 5 (of the many) reasons: social sports are a must for anyone who lives in the D.C. area.

  1. It’s camaraderie over competition. Winning is fun, but DC Fray is all about making new friends and building relationships.
  2. Get more than just a sports league. Yeah, there are 18 leagues that bring you on-the-field action every week, but you’ll also get post-game happy hours, player parties and other perks for playing.
  3. You can stay active without hitting the gym. You can pay a lot of money each month to workout alone, or you can pay a lot less money to stay in shape by playing your favorite activity with friends.
  4. You’ll spend less time living for the weekend. Why wait until Friday to have fun? Weeknight leagues help break up your same old routine by giving you a fun night with friends to look forward during the work week.
  5. Teammates can turn into friends or lovers. Just ask the hundreds of people who still hang out with people from a dodgeball squad they played on 10 years ago or met their partner playing kickball on the National Mall.

DC Fray spring registration is open through Tuesday, March 27. Visit dcfray.com/leagues to find a league in your Arlington neighborhood. Join us and let’s play!


Update at 4:30 p.m. — Reese Gardner, the owner of Dudley’s Sport & Ale and Copperwood Tavern, reached out to ARL now after deadline. The sports bar has a revised projected opening time frame of between May and June 1 this year.

“We’re putting in a steel rooftop with 300 some people on top of a structure never designed to have a rooftop,” said Gardner. “There’s a whole lot of things that go into it.”

An updated construction schedule will be posted soon on the Facebook page, and Gardner says that he believes that they have completed all of the special inspections that were holding them back from opening.

“We’re back in there working, and we think that that is the last hoop that we have to jump through,” said Gardner.

Earlier: Shirlington is still waiting for its sports bar.

Dudley’s Sport & Ale, a sports bar planned for Shirlington, originally had an opening date for set for early 2016. Fast forward to February 2018 and, following numerous delays, the bar — which bills itself as “Est. 2015” — is still under construction.

Replacing the former The Bungalow Sports Grill at 2766 S. Arlington Mills Drive, which closed in June 2015, Dudley’s is bringing a 3,000 square foot rooftop space to Shirlington, the neighborhood’s first such rooftop bar.

According to Dudley’s Facebook page, the owners received a permit to continue construction on the rooftop deck last year. Another post stated that the bar had passed two of six necessary county special inspections.

Calls and emails to Dudley’s and its sister restaurants were not returned.



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