By Personal Injury Attorney John M. Cooper of Cooper Hurley Injury Lawyers

The numbers are in and it is now official. Virginia has a distracted driving problem.

A study was conducted by road safety company, ZenDrive, places Virginia at the top of the list for the most distracted drivers in the entire country. Maryland was tenth while the District of Columbia came in at 17. So, what is the problem in Virginia? Why does this state have so many distracted drivers?

“Our laws are too loose on the matter. It’s just that simple,” says John M. Cooper of Cooper Hurley Injury Lawyers. “When police officers essentially cannot enforce a law, it is a useless law and people will not abide by it. This is a main reason there are so many distracted drivers on Virginia’s roads.”

How could a law be the problem when Virginia actually does ban texting and driving? It is because that is all the law bans. In Virginia, people can do whatever they want with their phones while they are behind the wheel, as long as they do not text or email. They can still use their GPS, watch videos, browse social media and even play games.

This makes enforcing the ban on texting and driving extremely difficult. Officers can pull a driver over if they see them on their phone, but those drivers can simply claim they were using their phone for another purpose. Without a new law banning all use of handheld devices, the problem is only going to grow.

That is just one problem surrounding distracted driving in Virginia. The other, perhaps much bigger problem, is that many drivers do not fully understand just how dangerous their behavior is. Without that realization, particularly if the law remains as it is, there is no reason for these ‘phone addicts’ to put the phone down while they are driving.

Unfortunately, that means more car accidents, and more lives taken on Virginia’s roads. Clearly, the Commonwealth needs a new law that will save those lives and reduce the number of crashes that are seen year after year.


The following bi-weekly column is written and sponsored by Bark + Boarding, which provides a heart-centered and safe environment for your pets. Conveniently located at 5818-C Seminary Road in Bailey’s Crossroads, Bark & Boarding offers doggy daycare, boarding, grooming, walking and training services, plus in-home pet care.

By Chelsea Pennington, Bark + Boarding Writer and Animal Enthusiast

Going for a run is a great way for both dogs and their owners to stay in shape.

Bringing your pup on a run has a unique set of challenges to overcome, but with a few tips, you and your furry friend will be up and running in no time!

Do talk to your vet first

Before you start running with your dog, take them to have a check-up with your vet. Let them know you plan on starting to exercise your dog more, so they can pay extra attention to your pet’s heart, lungs and joints. This ensures you don’t do more harm than good by encouraging your pet to run if they aren’t physically fit enough.

Don’t start off too hard

Just like humans, dogs need time to build up their stamina and energy, so beginning your new routine with a ten mile run isn’t a good idea. Start slowly with short distances, and alternate between running and walking. Dogs’ paws are also sensitive, and need to grow tougher gradually as you increase the distance.

Do teach them good leash behavior

Give the leash gentle tugs to keep your dog focused on moving forward and not constantly stopping to pee or sniff something. You want them running at your side within a few feet of you, and a three-to six-foot leash is usually the right length for running with a dog. Reinforce good behavior with a small treat.

Don’t start too young

Puppies’ joints are more prone to injury, so they shouldn’t be taken on long runs until their bones have stopped growing, about 9 months in small dogs and up to 16 months for larger dogs. Until then, keep them fit by going on short walks and playing in the backyard or dog park.

Do pay attention to paws

While you may have sturdy shoes to run in, your dog doesn’t. Pay attention to the type of surface you’re leading your dog over. During hot months, blacktop and concrete heat up quickly, while jagged ice in the winter can also pose a threat. Keep an eye out for glass and other roadside debris.

Inspect your dog’s paws for any cuts before and after your workout, and wipe down their paws with a warm, soapy rag afterward to clean out salt, dirt and any other irritants.

Don’t underestimate staying hydrated

For both you and your dog, be sure you drink enough water! Hydrate before and after the run, and if it’s going to be a longer distance it’s important to bring water with you. When your pup gets thirsty, they’ll likely try to drink from puddles and other sources of standing water. Don’t let your dog do this, as they’re often contaminated and can make your dog sick.

Do listen to your dog

Your dog can’t speak up when they don’t feel good, but you can still listen to them. Signs that your dog needs a break include foaming at the mouth, heavy panting, glazed eyes and slowing down. If your dog starts to limp or lick the pads of its paw, you should stop the run immediately and return home.

If your dog doesn’t seem to be cooling down, place ice bags or cool cloths in their “arm pits” where their legs connect to the rest of their body, and take them to the vet or an emergency clinic, as they might be overheating.

Don’t forget the right equipment

The number one thing you need on a run is doggy bags! Just because you’re moving faster than your normal walk doesn’t mean you don’t need to pick up after your dog. If you’re running longer distances, a collapsible bowl to pour water into can be a good investment. There are a variety of hands-free leashes that clip around your waist, so you don’t have to worry about holding onto the leash.

Looking for more tips, interested in adorable pet pics or just want to get more information on what we do? Stay connected with Bark + Boarding on FacebookInstagram and our website.

Click here to check out our short video about this article

Mention this article for a free evaluation and click here to sign up for one today. If you have a question about your pet, feel free to come in or email [email protected] any time.


Sponsored by Monday Properties and written by ARLnow.com, Startup Monday is a weekly column that profiles Arlington-based startups and their founders, plus other local technology happenings. The Ground Floor, Monday’s office space for young companies in Rosslyn, is now open. The Metro-accessible space features a 5,000-square-foot common area that includes a kitchen, lounge area, collaborative meeting spaces, and a stage for formal presentations.

When Erik Neighbour’s sister gave birth to a baby boy a little over a year ago, like a lot of new uncles, he began to worry about the child’s future.

Around the same time, Neighbour said he read an article about the high number of Americans that would struggle to handle emergency expenses.

Guardian Savings, a new app to help teach children financial literacy, was born out of Neighbour’s desire to help give kids like his nephew a head start on lessons about banking.

“An emergency can happen any day due to something medical or a crash,” said Neighbour. “That was a really shocking statistic, and with my sister having just given birth, I started thinking about how I would teach my nephew about money so they don’t become one of those statistics about financial literacy.”

The group is still in its earliest phases, with a team of three working from home. Two are located in the Courthouse neighborhood, with the third in San Francisco.

Neighbour said the idea was to include behavioral incentives and rewards for good financial behavior that could change and evolve as the kids grew up and learned more about finances.

“Most of the time, financial literacy happens at home,” said Neighbour. “Schools teach theoretical concepts. I learned how to do algebra in high school, but I didn’t learn how to invest or do taxes. But most families aren’t necessarily the best equipped to teach kids, so it’s a never-ending cycle [of financial illiteracy].”

The development featured feedback from local teachers, which Neighbour said was critical in building the app’s interfaces and features.

Almost two weeks ago, the group launched a prototype of their app for elementary-aged children, with future modules planned for older ages. The app currently has around 20 users.

“We’ve been collecting a lot of really useful data points and feedback,” said Neighbour. “We’re looking to expand and improve the prototype for the full launch. It’s not an app like in the app store, so that’s the next step.”

The program is built using JavaScript React, a programming language popular for single-page apps that Neighbour said he hopes will make adapting the program for iOS and Android easier.

But while Neighbour’s team works on building the prototype, he also said the group is started to look at how to make the app financially sustainable. The long term vision is for the app to grow along with its users, so children who start with the basics in elementary school can learn more about investing and taxes and insurance as the children reach middle or high school.

If they can achieve that, Neighbour said he hopes to earn revenue from referring fees to larger financial institutions, like banks or credit card companies. But this is reliant on building a generation of users, which is still an optimistic vision several years in the future.

“In the short term, we’re considering a premium model where there are features families can pay for,” said Neighbour. “A feature like that would be offering a debit card where you can control what vendors it’s authorized for and spending limits, so you can give your kid a card when you’re not with them.”

Photos courtesy Guardian Savings


This sponsored column is written by Nick Anderson, beermonger at Arrowine (4508 Lee Highway).

Last time, we looked at Hazy or New England-style IPAs, and how they’re attracting new drinkers, and why that might be the case.

This week, I wanted to drill down on one of the most important techniques used in making those beers: dry hopping. The science of brewing is starting to catch up with the effects techniques like dry hopping can have — some of which run counter to everything we thought we knew about how hops worked.

First, let’s knock out some basics. Like, really basic — I’m not a scientist. Not officially, anyway. Hops impart different characteristics in a beer depending on when they’re added and how much are added.

Hops are usually added to the wort — the sugary liquid made when you soak your grains in hot water — while boiling it. Hops added earlier contribute bitterness, as their alpha acids stay at temperature long enough to isomerize. The later in the boil hops are added the less bitterness they impart, and the more their unique flavor/aromatic qualities emerge.

Dry hopping is used colloquially to refer hops added once the wort is cooled, whether during primary, secondary or post fermentation (prior to packaging or in keg). The idea is to punch up the hop aroma and flavor notes, and because they aren’t boiling, you get all that flavor and aroma without making the beer more bitter.

Dry hopping has been used in big IPAs to offset increasingly intense bittering additions, and as tastes changed, became the dominant — in some cases only — method by which hops were added, in the grand American tradition of “some is good; therefore, more is better.”

Scientific advancements over the past couple of years are refining our knowledge of dry hopping’s effects. A 2016 study found that dry hopping can, in fact, contribute bitterness to beer: Sapwood Cellars co-founder Scott Janish breaks down the study well on his blog, but the TL;DR version is that there are specific oxidized alpha acids in hops called humulinones.

These humulinones are much more soluble in beer than the major alpha acids, but, being about 66% as bitter, can contribute a “smoother” bitterness than that of isomerized alpha acids.

In a later post, Janish digs into findings that reveal how beers rated under 20 IBU (International Bittering Units) can become more bitter through dry hopping, while those over 30 IBU can become less bitter. The wildest finding to me is that because dry hopping increases a beer’s pH, it can boost the perceived bitterness of the beer even if it doesn’t increase its IBU.

That brings me to a piece I read over the weekend recounting the keynote address from the recent Ohio Craft Brewer’s conference by Tom Shellhammer, Norwester Professor of Fermentation Science at Oregon State University. Shellhammer reiterated findings of those earlier studies, but added analysis of a phenomenon known as “hop creep.”

Hop creep is when dry hopping triggers additional fermentation in a beer. That can happen because enzymes in the hops “can break down the unfermentable long-chain sugars to simple sugars”, which can trigger fermentation if any yeasts remain present and active in the beer.

So, wondering how a “zero IBU” NEIPA still has some bitterness to it? Wondering why that Hazy IPA you like can be inconsistent, a little stronger some times than others? Look to the science, friends. We still have much to learn.

Until next time.


Looking for a home? There are plenty of houses and condos open for viewing this weekend.

Check out the Arlington Realty website for a full list of homes for sale and open houses in Arlington. Here are a few highlights:

4957 Rock Spring Road
5 BR/5 BA, 1 half bath single-family home
Agent: Washington Fine Properties, Llc
Listed: $1,999,000
Open: Sunday 2-4 p.m.

 

4625 Dittmar Road N.
4 BR/3 BA single-family home
Agent: Keller Williams Realty
Listed: $1,250,000
Open: Sunday 12-4 p.m.

 

4830 Old Dominion Drive
3 BR/3 BA single-family home
Agent: Washington Fine Properties
Listed: $975,000
Open: Saturday 2-4 p.m.

 

704 S. Adams Street
3 BR/2 BA single-family home
Agent: Long & Foster Real Estate, Inc
Listed: $779,704
Open: Sunday 2-4 p.m.

 

1805 Crystal Drive, 317S
1 BR/1 BA condo
Agent: Mcenearney Associates, Inc
Listed: $580,000
Open: Sunday 1-4 p.m.

 

3507 S. Stafford Street, B
2 BR/2 BA condo
Agent: Re/Max Allegiance
Listed: $489,000
Open: Sunday 1-3 p.m.

 

1315 N. Ode Street #722
2 BR/1 BA condo
Agent: Century 21 Redwood Realty
Listed: $344,900
Open: Sunday 1-4 p.m.


Just Listed highlights Arlington properties that just came on the market within the past week. This feature is written and sponsored by Team Cathell, “Your Orange Line Specialists.”

Arlington’s real estate Spring market is rockin’ and rollin’.

Sellers really stepped up this week and listed 68 homes while buyers ratified 51 contracts. This ratio helps our problem of low inventory but with only 204 homes actively for sale and at the rate of absorption that’s only one month of inventory.

The craziest story heard this week was a nice Cape Cod on S. 4th Street nicely updated and priced at $765,000. It received 30 offers.

How can a buyer compete in this environment? First, get fully approved for your loan. Second, look at homes priced well under your maximum ability so that you give yourself room to escalate upward. Work with a highly trained and experienced agent.

Go BIG on price and remove as many conditions as possible. Ask the sellers what they need and want, and then deliver. Remember, each time you lose, that home becomes the next comp and you get farther behind. Get out ahead of the market just once by going big, and in six months you’ll look like a genius.

Call Team Cathell for a free consultation.

Click here to see all the fresh new inventory in MRIS and call Team Cathell (703-975-2500) when you find a home you like.


The following feature article was funded by our new Patreon community. Want to see more articles like this, exploring important local topics that don’t make our usual news coverage? Join and help fund additional local journalism in Arlington. 

Whether it was entering a beauty pageant or a 10-day immersive therapy retreat, Arlingtonian Grace Ashi — AKA Miss Arlington USA 2019 — has marked the last year as one of immense personal growth in overcoming her stutter.

“I was born with a speech disability, I wanted to basically put myself in a position where I could grow and I can inspire people who might suffer from a disability they could do it,” said Grace Ashi.

Grace Ashi, who works at Keller Williams realty by day, grew up in Cameroon and Maryland, where her stuttering led to bullying and scared her away from public speaking.

Ashi had a friend in Maryland who had entered a pageant two years ago, and when it was first suggested that she enter the pageant to work on her public speaking, she was largely unfamiliar with the concept. Though she’s always had a great interest in fashion and has her own fashion blog, she thought pageants sounded superficial (although she’s ashamed to admit that now).

The Miss USA competition (not to be confused with the Miss America pageant of the famous theme song and Atlantic City background) is a part of the Miss Universe pageant, which is an entirely separate circuit.

The Miss America pageant made headlines announcing they would no longer judge contestants on physical appearance or recognize the swimsuit competition.

In contrast, the Miss USA pageant continues to employ a swimsuit competition and has no talent competition. Still, the three portions — an interview segment in front of a panel of judges, evening wear and the swimsuit competition – can require a lot of grueling preparation.

“It’s like getting ready for the Olympics, because you have to have your body right, your mind right and your community service, while preparing to foster relationships,” said Jasmyne Franklin, who represented Falls Church at the pageant.

While she had an amazing experience at the pageant in Norfolk Sheraton, Ashi stops short of calling the experience a vacation.

“We were up and running sunrise to sunset,” said Ashi. “It’s a lot more work than it looks like.”

As for the swimsuit competition, 2016 Ms. Virginia America Marta Bota explained, “it’s really about showing physical fitness, which is about showing a woman is well-rounded.”

Bota was also Ashi’s personal coach and said that Grace’s story inspired her, though that’s par for the course for her contestants.

“A lot of people don’t realize the work that goes into pageantry, as well as how educated they are and what kind of pillars to the community they are,” she said. “It’s really been amazing to mentor these amazing women and I get a lot out of it myself.”

Bota worked with Ashi for six weeks, which is generally late in the process to prepare for the pageant. Typically, contestants train a year or so in advance.

Bota estimates that this might have limited her chances of advancing, but that she did an incredible job under the circumstances, citing her as a quick worker and a great student.

“She’s a really bright young woman, she’s go-getter, she’s ambitious, that’s what I got out of her,” said Bota. “I’m sure if she comes back, she’ll do even better.”

In addition to her traditional pageant training, Ashi also attended the Hollins Communications Research Institute in Roanoke. There, she participated in a 10-day immersive therapy program that included 100 hours of therapy for people with stuttering disorders.

“It was my first time meeting other people suffering from the same thing I’m going through,” she said. “I learned how important it is that we need people like me to give me a voice and it was my first time being comfortable with my version of the story.”

Through the course of an orientation and pageant weekend this past fall in Norfolk, Grace found a lot of camaraderie and felt as if it were more of a sisterhood than a competition. Franklin and Ashi keep in touch with the other contestants through a chat group.

In fact, one night during the competition, Ashi came back to her hotel room and found one of her friends gave an inspirational note, along with a gift from Franklin.

But these days, she’s back to her day job as a realtor with Keller Williams, which comes with its own challenges.

“Most people with any kind of speech impediment would avoid working in sales but I do not want the stuttering to control my destiny,” she said. “That’s not to say it’s been easy. Sometimes insecurities of my speech does hold me back from putting myself out there.”

She also runs a fashion blog, “Girl Meets Pearl” in her spare time, and has documented much of her journey with the followers of her blog through her Instagram account.

As Miss Arlington USA 2019, Ashi is a delegate of the community and works to advance her platform — in this case, combating bullying — through volunteering, fundraising and advocacy work. She works at an after school program, Aspire Afterschool Learning, and hopes to host charity events, which would raise funds to expand those facilities.

“Even if I didn’t get win the competition, I can still use the title to get involved in my community,” said Ashi.

Ashi moved here from New York in 2015 and calls “Arlington one of the best cities I’ve ever been in my entire life” because of its cleanliness, diversity, and restaurant scene.

Next up, Ashi is considering competing in Miss United States.

For more of Grace Ashi, follow her on Instagram @Grace_Ashi and for more of Aspire, go to Aspireafterschool.org.

Courtesy photo


Title insurance is boring, but Allied Title & Escrow is here to decode the jargon and make it (somewhat) more interesting. This biweekly feature will explore the mundane (but very necessary!) world of title insurance while sharing interesting stories of two friends’ entrepreneurial careers.

Welcome to the most un-boring Boring Title edition yet!

This week, Allied Title & Escrow’s CEO, Latane Meade, sits down with serial entrepreneur and CEO of Remax Distinctive, Andrew Reamer.

Andrew talks about how he got into real estate, how he benefited from the financial crisis, assigning over 1,600 foreclosures in under 24 hours, sneaking groupies (Latane) into the back door of O’Sullivans when his band was performing and much more.

A ukulele may or may not have been used in the making of this video… it’s a long one but worth it. Enjoy.

Have questions related to title insurance? Email Latane and Matt at [email protected]. Want to use Allied Title & Escrow when you buy a home? Tell your agent when you buy a house to write in Allied Title & Escrow as your settlement company!


By Person Injury Attorney Darryl B. Kogan of Kogan and DiSalvo. P.A

It is getting safer to go to work!

A study conducted by the National Council on Compensation Insurance (NCCI) has found that workplace injuries and illnesses are down by approximately two to three percent around the country. During the study, NCCI used data from the U.S. Bureau of Labor Statistics to determine the frequency of injuries and illnesses sustained by full-time workers in the United States.

The study divided incidences of injuries and work-related sicknesses into categories of industry, gender and the age of workers. One of the most interesting results to come from the study showed that the age group that reduced the amount of work-related injuries were younger people aged 25 to 34.

While historically, this group has regularly seen the most amount of workplace injuries, the numbers dropped by almost 50 percent between 2006 and 2017. Within this group, the majority of injuries were from contact, which made up 32 percent of injuries, and overexertion, which constituted 35 percent of injuries for those under the age of 34.

“It is difficult to say why this younger group has seen such a drop in injuries,” says Darryl B. Kogan of Kogan and DiSalvo. P.A. “Regardless, it is certainly good news. It is even better that while this age group may have seen the largest reduction in workplace accidents, all age groups saw a drop, which means workplace accidents are being reduced nationwide.”

Overexertion, a main cause of workplace accidents, was also seen in workers aged 45 to 64. This group saw the most amount of overexertion injuries, however, they were also prone to slip and falls. For those in this older age group, slip and falls made up 44 percent of workers’ compensation claims.

Interestingly, while there still may be a nationwide wage gap between the sexes, it simply does not exist when it comes to workplace injuries. Incident rates among men fell to 95 per 100,000 for workers’ compensation claims in 2017 from 142 in 2006.

Women, on the other hand, did not see as big of a reduction, but they too, reduced workplace accidents from 106 per 100,000 in 2006 to just 82 in 2017.


This article was written by Christina Winn, Director of Business Investment for Arlington Economic Development.

As a professional economic developer, I’m often asked by my fellow Arlington residents and business owners about the importance of economic development.

After all, we have a thriving community with notable businesses, excellent schools, a highly educated workforce, an unemployment rate of 1.7% and beautiful parks and green spaces. What else do we need?

Well, the problem is that our commercial vacancy rates are too high and we need to continue to broaden the commercial tax base. Arlington’s 2018 4th quarter vacancy rate is at 17.2% (which is significantly better than the almost 21% in early 2015), and it could take up to 10 years or more before we can reach a baseline level of 10%.

Arlington County lost 34,000 jobs since 2001 due to the Base Realignment and Closure Act (BRAC), corporations right-sizing and the increased mobility of their workforce. Even with Arlington Economic Developments efforts to strategically market the county to attract new businesses, retain our existing business base and encourage our businesses to grow and expand, it takes time to recover.

So why do vacancy rates matter? And most importantly, why does it matter to you? The majority of Arlington’s taxes comes from either the commercial or residential property taxes collected.

Those taxes are what funds the services that we all enjoy as Arlington residents. Historically, Arlington is unique because our tax base is derived from almost 50% residential and 50% commercial. In most other communities the residential tax base carries the weight — which means the people that live there pay higher taxes.

If our commercial office buildings are vacant with no occupied businesses (currently almost 1/5 of the 40 million square feet of office space is empty), then that means Arlington County is not collecting as much property and business taxes, which puts pressure on the general fund in providing the services we all enjoy.

Our schools, transportation systems, parks and human services struggle for limited funds. Luckily, the recruitment of Amazon will go a long way to help broaden the commercial tax base and increase tax revenues to fund these services.

So yes, economic development is important to you. As an Arlington resident, I want to continue to have top-notch public schools for my kids. I enjoy our beautiful and convenient parks and enjoy that my trash is picked every week.

As a result, we will continue to market Arlington to attract new companies. We will expand our engagement programs to retain our existing employers and help them expand and grow. We truly understand that our mission is to generate revenue for Arlington County, and every program, service and project is focused on that goal.

Every time you read in the paper that a new business has located to Arlington, be excited because that means their taxes are paying for your services.


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